Yield (serving)
Original: 1 serving
Granola, Fruit, Yoghurt & Hemp Seed Bowl
A yoghurt bowl topped with granola, fresh fruit and hulled hemp seeds, with optional cinnamon and honey or maple syrup.
Bowl
Ingredients
- 180–200 g Greek, natural or vanilla yoghurt
- 35–40 g granola
- 1/2 banana, sliced
- 1/2 small apple, diced or thinly sliced
- 4–5 strawberries, sliced
- 1 small handful blueberries
- 1 tbsp hulled hemp seeds
- 1 pinch cinnamon, optional
- 1 tsp honey or maple syrup, optional
Method
- 1. Spoon the yoghurt into a bowl.
- 2. Arrange the banana, apple, strawberries and blueberries over the yoghurt.
- 3. Sprinkle over the granola.
- 4. Add the hemp seeds and a pinch of cinnamon.
- 5. Drizzle with honey or maple syrup if you want it sweeter.
- 6. Serve immediately.
Notes & source
Easy combinations You don't need all four fruits every time. Good combinations are: • banana + blueberry • strawberry + banana • apple + cinnamon • apple + blueberry • strawberry + blueberry